Concept

The Power Stone is for a great strength-building workout. When it comes to extreme training, some of the best workouts are the ones that are spontaneous, creative, and original. There is no better place to accomplish this than the great outdoors. Taking your workout outside adds a whole other level to your training. Getting there is easy. No gym fees, hours of operation, or lineups for equipment are to be tolerated. Your membership to the outdoors is found by getting off your butt, putting on some shoes, and going out the front door of your home.

Using the Power Stone can take on many different forms. You can lift, carry, or throw it for distance. If you are brave, and strong, you can even overhead press it. There are also variations in the weight of the Power Stone which make for a formidable workout indeed. Lifting is ideal for strength training, and working on grip strength.

Remember, bent knees and a straight back will help prevent injury, and it wouldn’t hurt to be careful not to drop anything on your feet. That being said, it is time to get back to mankind’s primal roots. Get out there and use nature’s gifts to get fit; buy a Power Stone and get lifting!